One of the things people need for well-being is to feel comfortable in their work. When someone feels involved, accepted, and enjoys their work, they lose track of time, and the satisfaction it generates extends to other aspects of their personal life.

The experiences generated in the workplace directly impact our psychological and physical health. In the long term, not adequately expressing our feelings and emotions leads to an inability to resolve everyday life situations and to feel and understand what others are going through.

We work to train emotionally conscious women who help each other to bring out the best in themselves, and who, despite differences in opinions, cultures, and behaviors, do not forget that mood determines how we live and act at every moment of life.

With this workshop, we seek to foster an Organizational Culture based on shared norms and values. We want our collaborators to develop competencies that allow them to feel active and committed to their work and to themselves. We encourage connection through emotional intelligence, empathy, self-awareness, assertive communication, empowerment, and teamwork with those around them, so that they can develop work skills and aptitudes that enable them to perform their work with greater passion, greater commitment, and above all, to discover the talents within each of them.

FIRST EDITION 2019.

This workshop has been held at the Barrientos and Santa Martha Acatitla prisons. It lasts 4 weeks, with each session being 100 minutes long, and has benefited approximately 40 women in total.